Sobriety Books for Addiction Recovery Opus Health

Dash also developed a drug addiction before he cleaned up and embarked on the road to recovery. If you want to learn about the various phases of addiction and recovery, as well as uncovering some powerful strategies for staying sober, order a copy of this book today.

In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspire with her predisposition to depression and self-medication in an… A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure—the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her best alcohol recovery books tale will resonate with anyone who has been forced to reinvent or struggled in the face of necessary change. It’s about giving up the thing you cherish most—but getting yourself back in return. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.

“The Body Keeps The Score” by Bessel van der Kolk

The author is also struggling with significant writer’s block and has spoken openly about how hard it is to keep fighting for meaning every day. Reading books and blogs about addiction and recovery can be helpful for some people. This is the book for you if you’re looking for masterful prose and an important message. More than just a tale of addiction to recovery, this is Karr’s story about the necessity of faith and love along the journey. There’s a new kind of thinking in the recovery world, and all of that is thanks to McKowen’s memoir. The Recovering takes a deep dive into the history of the recovery movement while also examining how race and class impact our understanding of who is a criminal and who is simply ill. She ultimately identifies how we all crave love and how that loneliness can shape who we are, addicted and not.

In his case, alcohol use had started to affect his work, and his employers strongly urged him to enter rehab. This volume doesn’t just speak to people living with anxiety and addiction. It may resonate with anyone who acknowledges that life isn’t always happiness and joy. Addiction, also known as a severe form of substance use disorder , can have ongoing effects on your life and well-being — before and during treatment and recovery.

Alcoholism Books

Believe me when I say that this book is unlike any of the others I’ve read. Written by experts at the Center for Motivation and Change, Beyond Addiction is a truly unique guide for people who are dealing with a loved one’s substance use disorder.

Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it.

Unbroken Brain

So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains https://ecosoberhouse.com/ why there’s nothing benign about it and describes what is actually happening to the brain when we reach that point of alcohol-induced amnesia.